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It’s Okay to be a “Grinch”: Why the Holidays Can be Hard on People

For people who are struggling with mental health issues, the holidays can be a particularly difficult time. Mental health providers should be aware of the potential stressors their clients may face during this time of year and be prepared to offer support.

It’s Not a Competition – Why Do Some People Minimize Their Trauma?

As therapists, you know that many clients attempt to cope with trauma by minimizing the experience, placing distance between themselves and the event, and attempting to bury the trauma somewhere where they might not feel it.

Can Online Addiction and Therapy Technology Coexist?

Can online addiction and therapy technology coexist? Mental health and addiction treatment overlap in a multitude of ways and the same is true for the technology providers use to offer those services.