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It’s Okay to be a “Grinch”: Why the Holidays Can be Hard on People

For people who are struggling with mental health issues, the holidays can be a particularly difficult time. Mental health providers should be aware of the potential stressors their clients may face during this time of year and be prepared to offer support.

It’s Not a Competition – Why Do Some People Minimize Their Trauma?

As therapists, you know that many clients attempt to cope with trauma by minimizing the experience, placing distance between themselves and the event, and attempting to bury the trauma somewhere where they might not feel it.

Why we rebranded the company

Most of us know the devastating impact Covid-19 has had on people’s health. The pandemic, which has claimed nearly a million lives in the U.S. and over six million worldwide, also thrust into focus another crisis that it fuels—mental health. According to the National Alliance on Mental Illness, in the United States, one in five adultsContinue reading “Why we rebranded the company”