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It’s Okay to be a “Grinch”: Why the Holidays Can be Hard on People

For people who are struggling with mental health issues, the holidays can be a particularly difficult time. Mental health providers should be aware of the potential stressors their clients may face during this time of year and be prepared to offer support.

The Impact of Mental Health on Chronic Conditions

Those with one or more chronic conditions face challenges with their physical health but also with their mind. The management of long-lasting medical conditions introduces challenges and barriers that can quickly impact the state of one’s mental health, even for those that feel they are the most prepared.