FREE OCD Worksheets: Exposure, Worry Management & Response

Dealing with OCD, worry, anxiety, and fear can be difficult – and as a therapist you take on the responsibility of helping your patients realize they have the power to control these thoughts and feelings. Cognitive behavioral therapy in the form of written and exposure exercises can be used to help OCD patients identify their worries, and make changes to result in positive outcomes and responses for themselves.

Fill out this form and receive an instant PDF download of our Free OCD worksheets for Worry Management, Exposure & Response. This includes:

  • A therapist guide with thought provoking questions to help your patient identify, understand, and solve for their worries and fears
  • Worksheets for both you and the patient to formalize a plan or skill set for reducing anxiety and worry
  • Exposure & response question and treatment guide